As introverts, we spend a lot of time in our heads – let’s call this High-Quality Think Time. This item is comprised of:  

.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6″ x 8″ (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding